Workrave – Prevent Repetitive Strain Injury

In Health, IT, Tools, Windows XP on January 16, 2007 at 5:29 pm

We all know that we spend so much time in front of the PC that it would be for good to have some breaks in between. Being into an interesting piece of work we tend to forget the goodness of taking a little break.

Workrave is a nice little utility that’s dedicated for this and only for this purpose, that  keeps annoying you for a break.

Here is what Workrave has to say about this utility,

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

Download it from here.

  1. I served British Airways for ten years and suffered from a bad case of RSI due to unergonomic work stations. When the company doctor declared me unfit to work on a computer, they terminated me without any medical benefits. What redressal can i seek. All advice welcome.

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